Now that the last week of the program is here, you have found how to use the practices and are able to FLOW and be FULL ENGAGED in life.
Here you will find:
1. An Introduction to Week 8: Flow
“Flow is a little like the phoenix rising. Like the mythical phoenix, if you are in a flow, you are constatnly dying to who you were and being born to who you are becoming. You are letting go of the old you and welcoming the new you on a regular and ongoing basis.” — Turn Stress Into Bliss pg 157
At this point your journaling, movement and/or meditation practice is flowing from a core place of Truth within.
Continue with your daily practice and journaling rituals in a way that best supports the death of what does not serve you anymore and the birth of who are becoming.
“As you look back and notice how much or little of the program you were able to stay with, also look back at the highlights for you. What stood out as an important turning point and how has that affected your life? Are you any clearer now as to how you end up creating stress in your life and how you can turn your stress into [success]?” — Turn Stress Into Bliss pg 162
