Unplug to Plug In: Over-coming Technology Overload
Next Course? Contact Soleil
* What is a call like? Week 1: Physical Body on Technology
~ 30 minutes – a full the practice
* Sample Week 2: Emotions & Thoughts (~ 10 minutes)
* Sample Week 3: Acceptance (~ 6 minutes)
* Sample Week 4: Choice (~ 5 minutes)
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Do you log into email first thing on a beautiful Sunday morning? -
Do you create twitter posts in your head while brushing your teeth?
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Would you stand (gleefully) in a long line for the latest iphone?
Does Technology ease or increase your stress?
Read more: “Have we gone Techno-Crazy?”…
“Unplug to Plug In”: A Stress To Success Tele-Course – $70
Value over $155 – Follow daily tips for FREE on Twitter…
This program supported me to slow down and focus. Most importantly, the weekly themes & podcasts reminded me that if I want to make any significant change, then the responsibility for that is all mine. I highly recommend Soleil to facilitate unique ways to remind us that we are the leaders of our own life.”
– Dave Schapell, CEO TeachStreet.com
- Benefits to Participating…
- What’s included (cost & payment)…
- Logistics & Details (dates, weekly themes, resources)…
Why participate in “Unplug to Plug-in” ?
Learn to balance the stress that comes with being ‘plugged-in’ – by knowing when and how to ‘unplug’.
- More Focus & Concentration. Less “if only…”
- More Physical Relaxation. Less Pain.
- More Vitality and Strength. Less Dis-ease.
- More Direction. Less Confusion.
- More Fun in a group. Less Doing it all on your own.
Yes, we will use technology (phones, twitter, and podcasts) to run this course!
What is included in “Unplug to Plug-in” 4 week Tele-Course?
Using 4 weekly 1 hour experiential Teleconferencing calls and daily check-ins through Twitter - this tele-course is specially designed for those who require flexibility in schedules and use technology for work & play.
This course covers the first 4 weeks of the Stress To Success 8 week program. (If popular, we’ll do the final 4 weeks in May!)
Cost: $70.
(Follow the daily tips for Free on Twitter.)
Cost includes: (Value of $155+)
4 calls ($100), CD ($15), podcasts,
Daily tips, personal emails, coupons worth over $95,
Does not include the program book (recommended).
Upon payment you will receive an email with the conference phone number and other information to get you started.
Logistics & Details
Program Dates:
- Next Program – TBD:
Themes: (Click on links to learn more)
Resources:
- Soleil’s Podcasts
- Soleil’s Mindful Movement & Meditation CD
- The Program Book – Turn Stress Into Bliss by Michael Lee
Included in Cost: Value of program: over $155!
- The complete mini program = all 4 calls + CD + podcasts (Program book not included)
- Coupons:
- $25 off 1 private coach call
- $40 off 2 private yoga therapy sessions
- $10 towards the 2nd 4 weeks
- FREE option: Follow the program themes & get tips on Soleil’s Twitter + use the links above for weekly support.
- Recommended: Buy the book and Soleil’s Movement /Meditation CD
