Rise above Stress
Manage your Stress.
Master your Self.
In just 8 weeks (or less)
Programs, Workshops, Lectures, Coaching, Resources
that work at Work and in Life.
The Complete Stress to Success Program
(Course book or online manual, CDs, Sessions, and coaching)
- The Complete 8 Week Program. Learn More…
- The 8 Week Program in a 2 Week Intensive
- The 8 Week Program in a weekend Intensive
- The 8 Week Program Tele-course: Learn More…
In her skilled and easy-going style Soleil guided our staff through a specially designed Stress To Success program. This program supported us to slow down and focus. … I highly recommend Soleil to facilitate unique ways to enhance group effectiveness and remind us that we are the leaders of our own life.” – Dave Shappell, CEO TeachStreet.com
Stress to Success Workshops / Lectures / Seminars
- Life/Work Balance
- High Stress? Peak Opportunity.
- A “Silent” Retreat
- 4 Week Tele-Courses – “Unplug to Plug-in”
- Ashes, Crashes - We all Fall Down!
- Sole to Soul
- Do G.O.Y.A. (aka X-pose YOGA)
- The Mind-Body Connection
- Build your own specialized Stress To Success Program. Contact Soleil
Stress to Success Coaching / Privates
- Stress to Success Coach – The 8 weekly themes
- Stress Relief Now! In the moment Advice. Pay-per-Call
- A “Silent” Retreat
- Conscious Coaching – Self Mastery for Leaders
- De-Stressing your Workspace
- Private Yoga Therapy – What is this? Learn more…
- More about Coaching & Packages…
Resources, Book, Audio / Video, online:
- Quick Tips – follow Soleil on Twitter
- Monthly Enewsletters – read the latest…
- Stress Relief Now! Listen for more on Soleil’s podcasts…
- Soleil’s Mindful Movement & Meditation CD
- Recommended Books
The game of business is to influence the external world. How can you control your environment if you can’t even manage your own thoughts and emotions? How do you rule your world without first mastering yourself?”
The surest route to self-mastery is practice. Time spent in peaceful reflection or mindful meditation clarifies thought, sharpens intuition and curbs unhealthy instincts.
– Pat Aburdene, Megatrends 2010 The Rise of Conscious Capitalism



July 5, 2009 at 6:18 pm
I am interested in the program and cost for myself and up to 10 co-workers. We need something like this! Thank you, Teresa Casson
Also is it on site? Or where? and do it yourself or with instructor?